how much sugar can you have on keto No Further a Mystery
Dissolving: Any sweetener which contains erythritol (no matter whether plain or a blend) will not quickly dissolve. This may lead to a gritty texture when compared with liquid or allulose-based sweeteners.There are also stevia blends, much like monk fruit, that combine stevia with erythritol to supply a product that measures 1:1 like sugar. These w